7 major health benefits of sex — and how much sex is healthy

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Having sex releases a rush of feel-good chemicals that can improve your mental health for a happier, healthier life. It doesn't matter how often you have sex or whether it's solo or with a partner. Just remember that leading a healthy sex life is all about what makes you feel fulfilled. 

Original Article Source Credits: Insider, https://www.insider.com 

Article Written By: Mary Sauer, and Katie Walsh

Original Article Posted on: Nov 19, 2020

Link to Original Article: https://www.insider.com/benefits-of-sex

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